What Does the Lecture Cover?

• Degradation of Our Foods

• The Four Food Groups Scam

• Milk? NOT Milk!

• Toxin Storage - In The Fat Cells

• Follow The Money Trail

• Detox and Feel Great

• Essential Fatty Acids

• Obesity Big Problem, Easy Solution!

• What Exercise?

• Eat, Drink and Be Merry!

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Every year hundreds of people around the world are injured permanently or die at the hands of people who hawk fraudulent diet products. Some suffer because they want to believe in something that would give them the perfect body.

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Just Follow The Money Truck!

They scientifically develop a diet to ensure that firstly you obtain results AND THEN you need to return because you are back to where you started from.

• Do diets work? ---------------------- SLIM CHANCE

• Patches

• Diets

• Suction

• Creams

• Drugs

• Special supplements

• Potions

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The Seminar covers the following simple and effective strategies:

Lose no more than 500g of fat per week!

Don't use scales... Use monthly body fat tests!

Eat a low, low fat diet. (Include Omega-3 and Omega-6 fats!)

Do not eat foods containing more than 20% fat!

Trust ONLY the Nutritional Facts Panel - NOT the hype!

Cut the sugar - eat complex carbohydrates instead!

Don't skip meals - opt for five small meals per day!

Avoid dieting!

Supplement! (Colloidal minerals - Oral Chelation multi-vitamins - Flax oil)

Eat 40 grams of mixed fibres every day!

Do high-repetition, wide-variety resistance exercises.

Exercise in the morning!

Take a multiple anti-oxidant every day!

Detoxify with oral Chelation multi-vitamins.

Take a GOOD DHEA supplement!