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What Does the Lecture Cover?
Overcoming Obesity - Without Diets!
How To Lose Fat - Safely and Successfully
The 'Fat Fraud' Industry
Address The Chemicals That Have Loaded Into Your Fat-Cells
Where Do These Chemicals Come From? Why Are They There?
How to Deal With Hormone Disruption !
Detox and Feel Great!
Good Fats Bad Fats!
Exercise For life!
Eat, Drink And Be Merry!
The Mushroom With a Difference!
Cows at Last... Good For Something!
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For People Who Are Sick and Tired Of Being Sick and Tired!
Men and Women of the third millennium have a more developed 'brain-power'.
We have access to more knowledge, understanding, and technology.
We can use our intellect to perform feats and tasks that were in the realm of fantasy or science fiction only 15 years ago.
We speak with understanding about 'spirituality' and other aesthetic values - BUT - more and more we are carrying this great knowledge, powerful brainpower and sensitive understanding in a malfunctioning and diseased body!
Information in our brains is increasing while the information in our DNA is decreasing!
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A SIMPLE-TO-FOLLOW BLUEPRINT TO HEALTHY LIVING!
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- "WHAT FOODS?" - forget the hype and the marketing - here's how to select the right food in the right proportions and the right amounts!
- "WHAT WATER?" - be careful of the water you select! Water constitutes 75% of your make-up and must be the right stuff!
- "WHAT EXERCISE?" - be clear about your goals and reasons for exercising! The right exercise in the right amounts will save wear and tear on your body and will extend your longevity and quality of life!
- "WHAT SUPPLEMENTS?" - know why you absolutely need supplements and which ones you need! Learn how to tailor your regimen of vitamins, minerals, antioxidants and other supplements to your needs!
- "WHAT HIDDEN KILLERS?" - there are a number of areas that will cause our good intentions to come unstuck. Let's identify them and then learn how to avoid the 'land mines' of life!
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If we ever wanted to be healthy and to live a long, pain-free life - then WE is the ones who must take responsibility!